My First Class

6 articles

What is a bootcamp class like?

Set to a high-energy playlist in a room full of color-changing lights, Turnstyle’s bootcamp classes are designed to build strength – especially core strength – and improve flexibility and balance. Ou…

Updated 1 year ago by Julie Cornelius

Is the first class free?

We currently do not offer the first class for free but please see our intro offers page for discounted classes for first-timers.

Updated 1 year ago by Julie Cornelius

What do I need for my first class?

Come to the studio 15 minutes early for your first class, and we’ll get you all set up! Because we want to make sure you're safe and properly set up, you will not be admitted into class if you arrive…

Updated 2 years ago by Matt Juszczak

Do I need bike shoes?

No, but because we believe wearing shoes that clip into the pedals dramatically increases the quality of the workout, we provide customers with a complimentary pair of shoes with every class. Howev...

Updated 5 years ago by Matt Juszczak

Do bootcamp classes involve a bike?

Nope, no bike! Just a high intensity interval training that involves strength, cardio, and core. Think burpees, weights, squats, crunches and punches.

Updated 6 years ago by Matt Juszczak

I'm scared/nervous to try a class. Help!

Group fitness classes can be scary at first. Trust us, you aren’t alone. Even if you’re an experienced rider or bootcamp fanatic, things are different at Turnstyle: our environment is laid back, our…

Updated 6 years ago by Matt Juszczak

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